Insomnia Oil
This is a recipe I made to help me relax and fall asleep at night.
4 drop of rose oil
3 drops of rose geranium oil
1 drop of clary sage oil
I mixed them in a glass dram bottle. Before going to bed, I place my pinkie over the opening of the bottle and tip the oil on to it. I put the oil behind each of my ears. It helps me to relax and fall asleep.
For those who don't have access to oils in life, I highly recommend sun_pure_botanicals I buy all my oils from them. They ship really really fast and the prices are great. The oils come in clear glass bottles that I call Imp ears (from BPAL!!) They are about 3 inches long. I can get a picture of some later. (not at home right now)
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